Assisted Stretching In Fort Lauderdale
WHAT IS ASSISTED STRETCHING?
The most established and obvious benefit of stretching is to help improve flexibility and range of motion.
Practitioner Assisted Stretching is a widely used method of stretching by today’s athletes, massage therapist, personal/athletic trainers, and professionals.
This safe and extremely effective stretching technique is performed by a licensed physical therapist or a physical therapist aid in our clinic; it helps to increase mobility to ensure good health and well-being for a better quality of life. It also helps restore balance and resilience to the entire body as well as play a central role in the process of enhancing flexibility, strength, and overall health of both joints and soft tissues.
Practitioner assisted stretching helps to relief symptoms of diseases such as MS, MD, Parkinsons and Diabetes as well as Frozen Shoulder Syndrome, IT Band Syndrome (ITB) and Plantar Fasciitis
BENEFITS OF PRACTITIONER
- Increased joint mobility and muscle flexibility
- Stress relief and quiet mind
- Pain relief in your lower back, neck and shoulders, particularly
- Relief of stiffness and soreness
- Better posture
- Increased blood circulation and less water retention
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“I had excruciating upper back pain and after only 2 sessions and regular stretching as instructed I am pain free! Thank you!”
“Excellent!! Hands on stretching and therapy. I have had physical therapy in the past and they exceeded my expectations! The staff truly enjoy their job and treat one another like a family…crucial when helping those of us who are in need of their help.”
PRACTITIONER ASSISTED STRETCHING SESSIONS
1 X 30 minute
Regular Price $80
3 X 30 minute
Regular Price $240
5 X 30 minute
Regular Price $350
1 X 60 minute
3 X 60 minute
5 X 60 minute